Shannon Rosenau #6250
10K
February 4, 2023
1:21:04
Chip Time
13:04
Pace (min/miles)
6.2
Distance
PERFORMANCE
890
1517
Overall
479
904
Female
39
91
F45-49
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 809 | 434 F | 45 F45-49 | |
| 5 Miles to Go | 1.2 | 16:19 | 13:35/miles | 1.2 | 16:19 | 13:35/miles | 930 | 501 F | 44 F45-49 |
| Half Way | 3.1 | 42:31 | 13:42/miles | 1.9 | 26:13 | 13:47/miles | 930 | 508 F | 46 F45-49 |
| 1 Mile To Go | 5.2 | 1:10:18 | 13:31/miles | 2.1 | 27:48 | 13:14/miles | 916 | 499 F | 42 F45-49 |
| Finish | 6.2 | 1:21:04 | 13:04/miles | 1.0 | 10:46 | 10:45/miles | 890 | 479 F | 39 F45-49 |
