Yilung Lai #4391
10K
February 4, 2023
1:08:46
Chip Time
11:05
Pace (min/miles)
6.2
Distance
PERFORMANCE
631
1517
Overall
329
610
Male
50
70
M30-34
Rankings

POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
---|---|---|---|---|---|---|---|---|---|
Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 413 | 209 M | 30 M30-34 | |
5 Miles to Go | 1.2 | 12:05 | 10:03/miles | 1.2 | 12:05 | 10:03/miles | 381 | 236 M | 33 M30-34 |
Half Way | 3.1 | 33:02 | 10:39/miles | 1.9 | 20:58 | 11:01/miles | 521 | 290 M | 44 M30-34 |
1 Mile To Go | 5.2 | 57:51 | 11:07/miles | 2.1 | 24:50 | 11:49/miles | 615 | 321 M | 49 M30-34 |
Finish | 6.2 | 1:08:46 | 11:05/miles | 1.0 | 10:55 | 10:54/miles | 631 | 329 M | 50 M30-34 |