Gilbert Grundy #1013
10K
February 4, 2023
30:34
Chip Time
4:55
Pace (min/miles)
6.2
Distance
PERFORMANCE
7
1517
Overall
7
610
Male
1
70
M30-34
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 20 | 15 M | 3 M30-34 | |
| 5 Miles to Go | 1.2 | 5:53 | 4:54/miles | 1.2 | 5:53 | 4:54/miles | 4 | 4 M | 1 M30-34 |
| Half Way | 3.1 | 15:14 | 4:54/miles | 1.9 | 9:21 | 4:54/miles | 6 | 6 M | 1 M30-34 |
| 1 Mile To Go | 5.2 | 25:40 | 4:56/miles | 2.1 | 10:27 | 4:58/miles | 7 | 7 M | 1 M30-34 |
| Finish | 6.2 | 30:34 | 4:55/miles | 1.0 | 4:55 | 4:54/miles | 7 | 7 M | 1 M30-34 |
