Paul McGowan #4994
Marathon
February 4, 2023
3:32:52
Chip Time
8:07
Pace (min/miles)
26.2
Distance
PERFORMANCE
503
2280
Overall
363
1298
Male
53
154
M45-49
Rankings
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 104 | 79 M | 8 M45-49 | |
| Mile 1 | 1.0 | 7:49 | 7:48/miles | 1.0 | 7:49 | 7:48/miles | 573 | 417 M | 59 M45-49 |
| First Quarter | 6.55 | 52:39 | 8:02/miles | 5.55 | 44:51 | 8:04/miles | 628 | 445 M | 64 M45-49 |
| Half Way | 13.1 | 1:43:59 | 7:56/miles | 6.55 | 51:21 | 7:50/miles | 582 | 424 M | 61 M45-49 |
| Mile 14.1 | 14.1 | 1:52:28 | 7:58/miles | 1.0 | 8:30 | 8:29/miles | 590 | 428 M | 60 M45-49 |
| 10K to Go | 20.0 | 2:40:29 | 8:01/miles | 5.9 | 48:02 | 8:08/miles | 563 | 410 M | 58 M45-49 |
| 5 Miles To Go | 21.2 | 2:50:45 | 8:03/miles | 1.2 | 10:16 | 8:32/miles | 548 | 398 M | 58 M45-49 |
| 5K To Go | 23.1 | 3:07:36 | 8:07/miles | 1.9 | 16:51 | 8:51/miles | 529 | 379 M | 54 M45-49 |
| 1 Mile To Go | 25.2 | 3:25:06 | 8:08/miles | 2.1 | 17:31 | 8:20/miles | 505 | 366 M | 52 M45-49 |
| Finish | 26.2 | 3:32:52 | 8:07/miles | 1.0 | 7:47 | 7:46/miles | 503 | 363 M | 53 M45-49 |
