Richard Long #8709
10K
February 4, 2023
50:17
Chip Time
8:06
Pace (min/miles)
6.2
Distance
PERFORMANCE
150
1517
Overall
113
610
Male
7
63
M45-49
Rankings

POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
---|---|---|---|---|---|---|---|---|---|
Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 1158 | 477 M | 47 M45-49 | |
5 Miles to Go | 1.2 | 9:51 | 8:12/miles | 1.2 | 9:51 | 8:12/miles | 134 | 102 M | 7 M45-49 |
Half Way | 3.1 | 25:03 | 8:04/miles | 1.9 | 15:12 | 7:59/miles | 132 | 97 M | 6 M45-49 |
1 Mile To Go | 5.2 | 42:28 | 8:09/miles | 2.1 | 17:25 | 8:17/miles | 146 | 109 M | 6 M45-49 |
Finish | 6.2 | 50:17 | 8:06/miles | 1.0 | 7:49 | 7:49/miles | 150 | 113 M | 7 M45-49 |