Results/Photos

Date: February 8, 2025 Participant: Edwin Nebeker #21657 Race: 2025 Mesa 10K Distance: 6.2 miles Weather: Perfect running conditions at 63°F, partly cloudy skies, and a slight breeze from the east in Mesa, AZ.

Consistent Effort with Strategic Pacing Edwin showcased a consistent performance throughout the 2025 Mesa Marathon 10K. His overall time was 1:19:33, averaging a pace of 12:49 min/mile. Notably, his pace variations started at an 11:44 min/mile in the first mile, gradually slowing to 13:51 min/mile by the sixth mile. Navigating the course diligently, Edwin maintained a steady increment in split times, culminating in an overall completion among the top 38 of his division, M1-14. The gradual pace change suggests well-planned energy management. A closer look at his splits reveals a stable transition between each mile, with slight increases, especially in the latter stages where the pace moved from 12:26 to 13:51 min/mile. In terms of placements, Edwin ranked well within his division and gender group, reflecting his dedication and consistency. For future races, focusing on maintaining the early mile pace for longer could enhance overall performance. The progress and effort were commendable, Edwin!