Results/Photos

Helena Olmstead #23477

10K

February 8, 2025

1:10:36

Chip Time

11:23

Pace (min/miles)

6.2

Distance

PERFORMANCE

916

2103

Overall

445

1232

Female

62

155

F30-34

Rankings

Race Recap powered by Laurel Intelligence

Date: February 8, 2025 Participant: Helena Olmstead #23477 Race: 2025 Mesa 10K Distance: 6.2 miles Weather: Perfect running conditions at 63°F, partly cloudy skies, and a slight breeze from the east in Mesa, AZ.

Impressive Finishing Kick in the 10K Helena Olmstead, age 31 from Boise, ID, completed the 2025 Mesa Marathon 10K with a total time of 1:10:36, averaging an impressive pace of 11:23 min/mile. Her final position was 916th overall and she secured 445th in her gender category. Remarkably, she showed significant improvement in her splits, reaching a peak of 8:52 min/mile during the last mile. This consistency throughout the race displays solid pacing strategy. The standout aspect of Helena's performance was her progressive pacing. She progressively increased her pace from 13:04 min/mile in the first mile to a remarkable 8:52 min/mile in the final stretch. This shows not only endurance but a strong finishing strategy. By building on this and perhaps implementing a similar approach in the earlier miles, there's potential to further decrease overall time. Keep focusing on this trend; it's working well and shows a strong finish.

Laurel Splits

   

SPLIT POINT

DIVISION

TIME

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