Results/Photos

Date: February 8, 2025 Participant: Ronay Ak #20536 Race: 2025 Mesa 10K Distance: 6.2 miles Weather: Perfect running conditions at 63°F, partly cloudy skies, and a slight breeze from the east in Mesa, AZ.

Steady Progress with Consistent Pace Ronay Ak completed the 2025 Mesa Marathon 10K event representing KD ENDURANCE with a final time of 1:02:57. Her overall pace was solid at 10:09 min/mile. Across all six splits, Ronay maintained exemplary pacing consistency, with the fastest split at 9:55 min/mile and the slowest at 10:32 min/mile. She secured a placement among the top third in the F40-44 division, finishing 32nd in this category. Focusing on splits, Ronay displayed a strong start with a 10:14 min/mile for the first mile and improved her pace slightly, averaging around 10:00 min/mile during earlier segments. Her performance dipped slightly in the fifth split with her slowest pace, but she recovered well in the final stretch. Consider concentrating on maintaining a consistent pace throughout the race to capitalize on the pacing strength already present. Overall, Ronay's finish demonstrates a commendable effort and precise control.