Lorrie Cerminara #23363
10K
February 8, 2025
59:08
Chip Time
9:32
Pace (min/miles)
6.2
Distance
PERFORMANCE
479
2103
Overall
190
1232
Female
10
80
F60-64
Rankings
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Race Recap powered by Laurel Intelligence
Date: February 8, 2025 Participant: Lorrie Cerminara #23363 Race: 2025 Mesa 10K Distance: 6.2 miles Weather: Perfect running conditions at 63°F, partly cloudy skies, and a slight breeze from the east in Mesa, AZ.
Strong Finish with a Quick Comeback Lorrie Cerminara maintained consistent pacing throughout the 2025 Mesa Marathon 10K. Starting with a steady 9:41 min/mile pace at the first mile, Lorrie improved in the subsequent miles. By the second mile, her pace quickened to 9:00 min/mile, which helped her secure 7th in her division for the initial segments. Mile three maintained a pace of 9:16 min/mile, showing her steady pacing skills. However, mile four recorded a slight slowdown to 9:39 min/mile, affecting her placement slightly. Despite a setback during the fifth mile with a drop to 11:17 min/mile, Lorrie displayed resilience, finishing strong with an 8:21 min/mile during the final mile. This impressive final-mile surge improved her overall pace to 9:32 min/mile and secured her 10th in her F60-64 division. Consider reviewing your pacing strategies to maintain consistency throughout, particularly during the mid-race miles. Your performance is commendable, and adjusting can offer promising results in future races.