Results/Photos

Lorrie Cerminara #23363

10K

February 8, 2025

59:08

Chip Time

9:32

Pace (min/miles)

6.2

Distance

PERFORMANCE

479

2103

Overall

190

1232

Female

10

80

F60-64

Rankings

Race Recap powered by Laurel Intelligence

Date: February 8, 2025 Participant: Lorrie Cerminara #23363 Race: 2025 Mesa 10K Distance: 6.2 miles Weather: Perfect running conditions at 63°F, partly cloudy skies, and a slight breeze from the east in Mesa, AZ.

Strong Finish with a Quick Comeback Lorrie Cerminara maintained consistent pacing throughout the 2025 Mesa Marathon 10K. Starting with a steady 9:41 min/mile pace at the first mile, Lorrie improved in the subsequent miles. By the second mile, her pace quickened to 9:00 min/mile, which helped her secure 7th in her division for the initial segments. Mile three maintained a pace of 9:16 min/mile, showing her steady pacing skills. However, mile four recorded a slight slowdown to 9:39 min/mile, affecting her placement slightly. Despite a setback during the fifth mile with a drop to 11:17 min/mile, Lorrie displayed resilience, finishing strong with an 8:21 min/mile during the final mile. This impressive final-mile surge improved her overall pace to 9:32 min/mile and secured her 10th in her F60-64 division. Consider reviewing your pacing strategies to maintain consistency throughout, particularly during the mid-race miles. Your performance is commendable, and adjusting can offer promising results in future races.

Laurel Splits

   

SPLIT POINT

DIVISION

TIME

Finish - View 1 Video

Race Photos Presented by GFiber

Click on a photo to download the high-resolution version

Upload your photos:

Generate My Personalized Highlight Video