Results/Photos

Date: February 8, 2025 Participant: Chante Ludlow #21467 Race: 2025 Mesa 10K Distance: 6.2 miles Weather: Perfect running conditions at 63°F, partly cloudy skies, and a slight breeze from the east in Mesa, AZ.

Consistent Progress with Enhanced Split Pace Chante Ludlow, from Mesa, Arizona, participated in the 2025 Mesa Marathon 10K event. Completing the race with an overall time of 1:55:32, she maintained an average pace of 18:38 min/mile. Her performance showed a balanced progression across various splits, most notably increasing her pace over the last mile to 16:12 min/mile, which stands out as her fastest segment. Chante's consistency is evident as she improved notably in the latter part of the race. Starting with a 19:28 min/mile pace, she demonstrated the potential for increased speed by dropping to 18:32 min/mile during her fourth mile. By focusing on the positive uptick in pace towards the race's end, future trainings can target similar improvements earlier in the race to sustain a faster overall pace. Consider incorporating interval training to foster quicker initial splits, which would enhance her excellent finish line performance.